Gentle Vinyasa Yoga - STREAMING
March 31 (Tuesday) at 7:00 pm
1 hour 15 minutes
Gentle Vinyasa Yoga - Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. This workshop is set to inspiring music, and is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace to find your inner power and inner peace. All experience levels welcome!
THIS IS A STREAMED CLASS - Your zoom meeting link will be emailed to you 5-10 minutes before the start of class and you'll join us on-screen. In order to keep you safe, make sure to have a video-enabled device to use for class. You will see and hear us and we will see and hear you, just like when you're in the room.
What to have available: a bottle of water, a towel, and a yoga mat. We recommend wearing fitted workout clothes, ideally ones that wick away moisture, and welcome you in whatever you feel comfortable wearing.
Sorry - that class has already taken place!